A growing body of evidence links the dietary intake of omega fatty acids with benefits for patients with dry eye conditions.  Essential fatty acids provides the building blocks for the prostaglandins that modulate tissue inflammation. Because of the benefits to vascular, cardiac, chlosterol, skin and dry eyes, most clinicians suggest 2g to 3g per day of high-quality OTC fish oil capsules or flaxseed. 

#1 Favorite optometrist

Winner of the 2011, 2012, 2013, 2014, 2015, 2016 & 2017 Ventura Star newspaper Readers Choice Contest:

(7 years in a row!)

Winner of the 2015 & 2016 Ventura Reporter "Best of Ventura County":